Why fried foods are tastier than boiled foods? There are two kinds of oils namely, essential oils and vegetable oils or fatty oils. The essential oils or volatile oils which possess aroma evaporate or volatilize in contact with air. Any organ of a plant may be the source of essential oil. For example, flowers of Jasmine, fruits of orange and roots of ginger. The vegetable oils or non-volatile oils or fixed oils that do not evaporate. Whole seeds or endosperm form the sources of vegetable oils. Let us know about few oil seeds
Groundnut / Peanut
Botanical name : Arachis hypogaea
Family : Fabaceae
Origin and Area of Cultivation:
Groundnut is native of Brazil. Portuguese introduced groundnut into Africa. The Spanish took it to the South East Asia and India via Philippines. In India Gujarat, Andhra Pradesh and Rajasthan are top producers.
Nuts contain about 45% oil. The kernels are also rich sources of phosphorous and vitamins, particularly thiamine, riboflavin and niacin. It is premium cooking oil because it does not smoke. Lower grade oil is used in manufacture of soaps and lubricants.
Sesame / Gingelly
Botanical name : Sesamum indicum
Family : Pedaliaceae
Origin and Area of cultivation:
Sesamum indicum has originated from Africa.. Sesame is cultivated as a dry land crop. West Bengal and Madhya Pradesh are the top producers in India during 2017-18. It is considered as a healthy oil in Southern Indian culture.
Sesame oil is used for mostly culinary purposes in India. Lower grades are used in manufacture of soaps, in paint industries, as a lubricant and as an illuminant. In India, the oil is the basis of most of the scented oils used in perfumes. Sesame seed snacks are popular throughout India.