nutrition and dietetics

COMBINATION OF COOKING METHODS

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Braising

Braising is a combined method of roasting and stewing in a pan with a tight fitting lid. Flavourings and seasonings are added and food is allowed to cook gently. Food preparations prepared by combination methods are :

Uppuma – Roasting and boiling.

Cutlet – Boiling and deep frying.

Vermicilli payasam – Roasting and simmering.

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